After the police academy…now what? Here’s your guide to police academy workout and training after graduation!
So you graduated the police academy, you are in great shape, now what?
As a patrol officer, you carry at least 20 lbs of gear on you at all times to include your bullet-proof vest. Most of that weight is on your gun belt, which can eventually lead to back problems. For a good part of your shift, you sit in a cruiser. As …
The post Police Academy Workout And Training appeared first on Gym Junkies.