Your alarm just went off. You know you should get up. You know you should slip into your running shoes and make your way out. But that warm, comfy bed has you curled up like a toasty cinnamon bun.
Why on earth would you want to leave that?
Maybe you’ll just sleep in today and start your workout routine tomorrow.
Does any of that sound familiar?
Chances are, it does, and it’s a problem most of us have faced before. …
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